23 Jan 2017


Yes I am crying today
I am crying and I am alone
But guess what, I am not afraid
And I am not feeling lost or forlon

Feels a bit similar to my past
Days when I would cry like this
But then I was scared and confused
Not understanding what it is

Now I am crying but it is different
I sense a space between my emotion and me
And even as the tears are flowing
There is a lightness that I be

There is a knowing that this will pass
There is a knowing it is not true
There is the courage to embrace myself
Even when I am feeling blue

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